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Steamed Fish with Ginger and Soy Sauce

Steamed Fish with Ginger and Soy Sauce: Quick & Fresh Delight

This Steamed Fish with Ginger and Soy Sauce recipe transforms simple ingredients into a healthy, gluten-free meal in just 30 minutes.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 2 servings
Course: Dinner
Cuisine: Asian
Calories: 314
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Fish
  • 12-14 oz Fish Fillet, skin-on Opt for grouper or cod.
  • 1/8 teaspoon Salt Adjust to taste.
  • 1/8 teaspoon Black Pepper Optional.
For the Marinade and Sauce
  • 2 teaspoons Toasted Sesame Oil Substitute with olive oil if desired.
  • 1.5-2 tablespoons Soy Sauce Use gluten-free for gluten-free version.
  • 2-3 cloves Garlic, minced Can substitute with garlic powder.
  • 1/2 teaspoon Minced Ginger Fresh is recommended.
For the Aromatics
  • 1.5 inches Ginger, julienned Fresh preferred.
  • 4-5 stalks Scallion, julienned Chives can be a substitute.
  • 1 small Onion, thinly sliced Shallots can substitute.
  • 2 small Shallots, minced Optional.
For the Accompaniments
  • 1/2 medium Carrot, julienned Can swap with bell peppers.
  • 1 tablespoon Olive Oil For sautéing.
  • Optional Salt and Black Pepper To taste.

Equipment

  • Steamer

Method
 

Step-by-Step Instructions
  1. Prepare Fish: Place the skin-on fish fillet in a shallow steaming plate. Massage with toasted sesame oil and season with salt and black pepper. Set aside to marinate.
  2. Prep Aromatics: Julienne ginger, scallions, carrot, and slice onion. Mince garlic and shallots.
  3. Make Sauce: Heat olive oil in a small pot. Sauté shallots and garlic until fragrant, then stir in minced ginger and soy sauce. Simmer for 1-2 minutes.
  4. Steam Fish: Arrange the ginger, onion, and carrot over the marinated fish. Cover with foil and steam for 8-9 minutes until the fish is opaque.
  5. Add Sauce and Scallions: Carefully remove the foil, pour the sauce over the fish, and sprinkle with scallions. Cover and steam for another 4-6 minutes.
  6. Serve: Remove foil and let rest. Garnish if desired, and serve hot with jasmine rice.

Nutrition

Serving: 1servingCalories: 314kcalCarbohydrates: 6gProtein: 30gFat: 20gSaturated Fat: 3gPolyunsaturated Fat: 5gMonounsaturated Fat: 12gCholesterol: 75mgSodium: 900mgPotassium: 500mgFiber: 1gSugar: 1gVitamin A: 100IUVitamin C: 3mgCalcium: 30mgIron: 1mg

Notes

Store leftovers in an airtight container in the fridge for up to 2 days. For freezing, wrap tightly and use within 1 month.

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