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Chimichurri Flank Steak

Savoring Chimichurri Flank Steak: A Flavor Explosion!

Chimichurri Flank Steak is a vibrant and flavorful dish perfect for holiday dinner gatherings.
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Prep Time 15 minutes
Cook Time 12 minutes
Resting Time 10 minutes
Total Time 37 minutes
Servings: 4 slices
Course: Dinner
Cuisine: Argentinian
Calories: 280
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Steak
  • 1 pound Flank Steak
  • 0.5 cup Olive Oil for marinade
  • 1 teaspoon Salt to taste
  • 1 teaspoon Black Pepper to taste
For the Chimichurri Sauce
  • 1 cup Fresh Parsley chopped
  • 0.5 cup Fresh Cilantro or more parsley
  • 3 cloves Garlic Cloves minced
  • 0.25 cup Red Wine Vinegar
  • 1 teaspoon Red Pepper Flakes to taste
  • 2 tablespoons Lemon Juice freshly squeezed
  • 1 teaspoon Oregano dried or fresh

Equipment

  • grill
  • Mixing bowl
  • meat thermometer
  • Cutting board

Method
 

Step-by-Step Instructions
  1. In a mixing bowl, combine chopped fresh parsley, cilantro, minced garlic, red wine vinegar, red pepper flakes, lemon juice, oregano, and a pinch of salt. Whisk in olive oil until blended. Let sit for at least 15 minutes.
  2. Pat the flank steak dry with paper towels. Season both sides with salt and black pepper.
  3. Preheat grill to medium-high heat (around 400°F). Ensure grates are clean and oiled.
  4. Place the seasoned flank steak on the grill. Grill for about 4–6 minutes per side until medium-rare (130-135°F).
  5. Remove from grill and let the steak rest for 5–10 minutes on a cutting board.
  6. Slice the rested chimichurri flank steak against the grain and drizzle chimichurri sauce over the top.

Nutrition

Serving: 1sliceCalories: 280kcalCarbohydrates: 2gProtein: 25gFat: 20gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 12gCholesterol: 70mgSodium: 500mgPotassium: 500mgVitamin A: 5IUVitamin C: 7mgCalcium: 2mgIron: 15mg

Notes

Allow flavors to meld in the chimichurri sauce by making it a day in advance. Time management is key for holiday cooking.

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