Go Back
–+ servings
Chicken Avocado Melt Sandwich

Savor the Best Chicken Avocado Melt Sandwich at Home

Enjoy a delicious Chicken Avocado Melt Sandwich, a perfect blend of flavors, quick to prepare, and nourishing with healthy ingredients.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 15 minutes
Resting Time 5 minutes
Total Time 30 minutes
Servings: 2 sandwiches
Course: Lunch
Cuisine: American
Calories: 480
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 2 pieces Boneless Skinless Chicken Breasts Substitute with grilled portobello mushrooms or crispy tofu for vegetarian option
For the Filling
  • 1 piece Avocado Use ripe avocados for best flavor
  • 1 cup Cheese (Swiss, Cheddar, or Provolone) Feel free to mix different cheeses
  • 1/4 cup Red Onion Can be replaced with green onions
  • 1 piece Tomato Substitute with roasted peppers for a unique twist
For the Spread
  • 2 tablespoons Mayonnaise Can be reduced or swapped with Greek yogurt
  • 1 tablespoon Dijon Mustard Adds a tangy kick
For the Bread
  • 4 slices Bread (your choice) Whole grain bread offers a healthier option

Equipment

  • skillet
  • Spatula
  • Knife
  • Cutting board

Method
 

Preparation Steps
  1. Season the boneless skinless chicken breasts with salt and pepper on both sides. Let sit for about 5 minutes.
  2. Heat olive oil in a skillet over medium-high heat. Add chicken and cook for 6-7 minutes on each side until cooked through.
  3. Slice avocado, cheese, red onion, and tomato into even pieces.
  4. Spread mayonnaise and Dijon mustard on each slice of bread. On half, layer the chicken, avocado, cheese, red onion, and tomato.
  5. Cover with remaining bread, mayo side down. Press down slightly.
  6. Grill the sandwiches in a skillet over medium heat for 3-4 minutes on each side until golden brown.
  7. Slice in half diagonally and serve warm.

Nutrition

Serving: 1sandwichCalories: 480kcalCarbohydrates: 40gProtein: 30gFat: 25gSaturated Fat: 9gPolyunsaturated Fat: 3gMonounsaturated Fat: 12gCholesterol: 75mgSodium: 600mgPotassium: 800mgFiber: 5gSugar: 4gVitamin A: 10IUVitamin C: 20mgCalcium: 15mgIron: 10mg

Notes

Allowing the chicken to rest after cooking helps retain moisture. Experiment with cheese blends for added flavor.

Tried this recipe?

Let us know how it was!