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Spicy Stir-Fried Cabbage

Quick and Zesty Spicy Stir-Fried Cabbage Recipe to Savor

Enjoy a Spicy Stir-Fried Cabbage dish that's quick, easy, and flavorful, perfect for lunch.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Lunch
Cuisine: Mediterranean
Calories: 220
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Wedges
  • 4 medium Potatoes Yukon Gold or Russet
  • 2 tablespoons Olive Oil or avocado oil
  • 1 teaspoon Garlic Powder or fresh minced garlic
  • 1 teaspoon Dried Oregano or dried thyme/rosemary
  • 1 teaspoon Salt to taste
  • 1/2 teaspoon Black Pepper or white pepper
Optional Enhancements
  • 1/4 cup Parmesan Cheese optional, for topping
  • 1 teaspoon Spices such as paprika or cayenne for heat

Equipment

  • Oven
  • Mixing bowl
  • Baking Sheet

Method
 

Step-by-Step Instructions
  1. Preheat the oven to 425°F (220°C). Prepare a baking sheet with parchment paper.
  2. Wash and dry the potatoes. Cut them into 1-inch thick wedges.
  3. In a mixing bowl, combine the potato wedges with olive oil, garlic powder, oregano, salt, and black pepper. Toss to coat.
  4. Spread the wedges in a single layer on the baking sheet, ensuring space between them.
  5. Bake for 25-30 minutes, flipping halfway until golden and crispy.
  6. Sprinkle with additional salt if desired and serve immediately.

Nutrition

Serving: 1servingCalories: 220kcalCarbohydrates: 38gProtein: 3gFat: 8gSaturated Fat: 1gMonounsaturated Fat: 6gSodium: 400mgPotassium: 950mgFiber: 4gSugar: 1gVitamin A: 2IUVitamin C: 20mgCalcium: 2mgIron: 10mg

Notes

Soak wedges in cold water for 30 minutes before cooking for extra crispiness.

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