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–+ servings
Lemon Pepper Cauliflower

Lemon Pepper Cauliflower: Crispy Vegan Delight for Quick Meals

Delight your taste buds with this easy, crispy, and healthy Lemon Pepper Cauliflower, perfect for quick meals.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Snacks
Cuisine: Vegan
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Cauliflower
  • 1 head Cauliflower Florets Fresh cauliflower yields the best results; avoid frozen for optimal crispiness.
  • 2 tablespoons Olive Oil Adds richness and aids in roasting; can substitute with another high-heat oil if preferred.
  • 1 teaspoon Freshly Cracked Black Pepper Key flavor component that offers heat and brightness.
For the Zesty Glaze
  • 2 tablespoons Lemon Juice Freshly squeezed is recommended for the best flavor.
  • 1 tablespoon Cornstarch Used to create a sticky glaze; arrowroot powder can be an alternative.
  • 1 tablespoon Liquid Sweetener (e.g., Agave Nectar or Honey) Any liquid sweetener can work, but honey is not suitable for strict vegans.

Equipment

  • Oven
  • Baking Sheet
  • Parchment Paper
  • Mixing bowl
  • Saucepan

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 425°F (220°C). Wash and cut the fresh cauliflower into evenly sized florets. Transfer florets to a large mixing bowl and drizzle with olive oil, salt, and freshly cracked black pepper. Toss well to coat each piece.
  2. Spread the seasoned cauliflower florets evenly on a baking sheet lined with parchment paper. Roast for 25 minutes, stirring halfway through.
  3. While the cauliflower roasts, prepare the glaze. Whisk together lemon juice, agave nectar, and cornstarch in a saucepan and cook until thickened.
  4. Once the cauliflower is roasted, toss it in the prepared glaze while warm. Adjust seasoning as needed and serve hot.

Nutrition

Serving: 1servingCalories: 120kcalCarbohydrates: 15gProtein: 3gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 4gSodium: 300mgPotassium: 550mgFiber: 4gSugar: 2gVitamin C: 80mgCalcium: 4mgIron: 2mg

Notes

Ensure your cauliflower is thoroughly dried after washing to achieve perfect crispiness.

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