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Lemon Paprika Roast Chicken Thighs

Lemon Paprika Roast Chicken Thighs for a Flavorful Dinner

Lemon Paprika Roast Chicken Thighs are a delightful dish featuring zesty flavors and juicy meat, perfect for dinner gatherings.
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Prep Time 10 minutes
Cook Time 40 minutes
Marinating Time 2 hours
Total Time 2 hours 50 minutes
Servings: 4 thighs
Course: Dinner
Cuisine: American
Calories: 220
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 4 pieces Chicken Thighs Skin-on for richness and crispy texture
For the Marinade
  • 1/4 cup Lemon Juice Freshly squeezed
  • 3 tablespoons Olive Oil Can substitute with avocado oil
  • 2 teaspoons Smoked Paprika For a smoky depth
  • 4 cloves Garlic Crushed
  • 1 teaspoon Salt Adjust to taste
  • 1/2 teaspoon Pepper Black or white, based on preference

Equipment

  • Mixing bowl
  • whisk
  • Parchment-lined baking sheet
  • meat thermometer

Method
 

Step‑by‑Step Instructions
  1. In a mixing bowl, whisk together lemon juice, olive oil, smoked paprika, crushed garlic, salt, and pepper.
  2. Place chicken thighs in a shallow dish or zip-top bag and pour marinade over them. Coat well and marinate for 30 minutes to 4 hours in the refrigerator.
  3. Preheat your oven to 425°F (220°C).
  4. Remove chicken thighs from the refrigerator and lay skin-side up on a parchment-lined baking sheet.
  5. Roast chicken thighs for 35-40 minutes, basting halfway through, until the skin is golden and internal temperature reaches 165°F (74°C).
  6. Let the chicken rest for about 5 minutes before serving. Garnish with fresh herbs and lemon wedges.

Nutrition

Serving: 1thighCalories: 220kcalCarbohydrates: 2gProtein: 22gFat: 14gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 85mgSodium: 300mgPotassium: 210mgVitamin A: 200IUVitamin C: 5mgCalcium: 15mgIron: 1mg

Notes

Marinate chicken for at least 1 hour, preferably up to 4 hours for deeper flavor. Always check the oven temperature before roasting to ensure crisp skin.

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