Ingredients
Equipment
Method
Step-by-Step Instructions
- Preheat your oven to 375°F (190°C).
- Rinse and drain the chickpeas, chop the broccoli into small florets, and finely dice the onion. Mince the garlic.
- In a large skillet, heat a tablespoon of olive oil over medium heat. Add the diced onion and minced garlic, sauté for 3-4 minutes until translucent and fragrant.
- Stir in the broccoli florets and cook for an additional 4-5 minutes until tender but vibrant green.
- In a large mixing bowl, combine the sautéed vegetables with the rinsed chickpeas, cooked quinoa, shredded cheese, vegetable broth, salt, black pepper, and paprika. Mix thoroughly.
- Lightly grease a baking dish with olive oil. Pour the casserole mixture into the dish, spreading it evenly.
- Place the baking dish in the preheated oven and bake for 25-30 minutes until the cheese is bubbling and golden brown.
- Remove the casserole from the oven and let it cool for about 5 minutes. Garnish with fresh herbs before serving.
Nutrition
Notes
Expert Tips: Don’t overcook the broccoli, use fresh herbs as a garnish, season to taste, prep ahead if needed, and freeze leftovers properly.
