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–+ servings
Gluten-Free Beet Crackers

Gluten-Free Beet Crackers: Crunchy, Colorful & Healthy Delights

Enjoy delicious Gluten-Free Beet Crackers that are vibrant, crunchy, and packed with plant-based goodness for wholesome snacking.
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Prep Time 30 minutes
Cook Time 25 minutes
Chill Time 30 minutes
Total Time 1 hour 25 minutes
Servings: 4 servings
Course: Snacks
Cuisine: American
Calories: 80
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Crackers
  • 2 cups Cooked Beets Use pre-cooked beets for better flavor and texture.
  • 1 cup Gluten-Free Flour Ensure it's certified gluten-free.
  • 2 tablespoons Olive Oil Can be substituted with avocado oil.
  • 1 teaspoon Garlic Powder Fresh garlic can be used, but may alter texture.
  • 1 teaspoon Onion Powder Substitute with finely minced onion if desired.
  • 1/2 teaspoon Salt Adjust to taste.

Equipment

  • Food Processor
  • Rolling Pin
  • Baking Sheet
  • Parchment Paper

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 300°F (150°C).
  2. Prepare your cooked beets by mashing or finely grating them.
  3. In a food processor, combine beets, gluten-free flour, olive oil, garlic powder, onion powder, and salt. Pulse until smooth.
  4. Wrap the dough in plastic wrap and chill for at least 30 minutes.
  5. Roll out the chilled dough to about 1/8-inch thickness and cut into cracker shapes.
  6. Bake the crackers in the preheated oven for about 25 minutes.
  7. Cool the baked crackers on a wire rack before storing in an airtight container.

Nutrition

Serving: 1crackerCalories: 80kcalCarbohydrates: 15gProtein: 2gFat: 3gSaturated Fat: 0.5gPolyunsaturated Fat: 1gMonounsaturated Fat: 1.5gSodium: 100mgPotassium: 150mgFiber: 2gSugar: 1gVitamin A: 5IUVitamin C: 6mgCalcium: 2mgIron: 6mg

Notes

Ensure your beets are fully cooked for a smooth dough. Chill the dough if it's sticky for easier rolling. Store in an airtight container to maintain crispness.

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