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French Lobster Thermidor Delight

French Lobster Thermidor Delight for a Gourmet Night In

Experience the opulence of French Lobster Thermidor Delight, a gourmet seafood dish perfect for any special occasion.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 2 servings
Course: Dinner
Cuisine: French
Calories: 800
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Lobster
  • 2 whole Lobsters fresh or high-quality frozen tails
  • 3 tablespoons Butter creates a rich and flavorful sauce
For the Creamy Sauce
  • 1 cup Heavy Cream critical for creamy base
  • ¾ cup White Wine dry varieties like Sauvignon Blanc or Chardonnay
  • 1 tablespoon Dijon Mustard critical for authenticity
  • 3 cloves Garlic minced, adjust to taste
For the Topping
  • ½ cup Gruyère Cheese grated, can substitute with Swiss cheese
  • 1 tablespoon Fresh Herbs for garnish, like parsley or chives
  • 1 tablespoon Lemon Juice/Zest for brightness

Equipment

  • large pot
  • Large skillet
  • broiler

Method
 

Step-by-Step Instructions
  1. Prepare Lobster: Bring a large pot of salted water to a boil. Add lobsters and parboil for 5 minutes until shells turn red. Cool in ice water, then cut in half and remove organs.
  2. Make Sauce: Melt butter in a skillet over medium heat. Sauté garlic for 1-2 minutes. Add white wine and mustard, simmer for 5 minutes, then stir in heavy cream; simmer for 8-10 minutes.
  3. Combine Ingredients: Fold lobster meat into the creamy sauce, heat for 2 minutes to warm through.
  4. Assemble Dish: Preheat broiler, stuff lobster halves with the sauce, top with cheese.
  5. Broil: Place stuffed lobsters under broiler for 5-7 minutes or until cheese is bubbly and golden.
  6. Serve: Garnish with herbs and lemon zest, serve with a salad or asparagus.

Nutrition

Serving: 1servingCalories: 800kcalCarbohydrates: 10gProtein: 38gFat: 70gSaturated Fat: 45gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 210mgSodium: 1200mgPotassium: 500mgFiber: 1gSugar: 2gVitamin A: 800IUVitamin C: 2mgCalcium: 400mgIron: 2mg

Notes

Choose fresh lobster or high-quality frozen tails for best flavors. Monitor sauce consistency and watch broiler closely to avoid burning.

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