Go Back
+ servings
No Bake Protein Balls

Delicious No Bake Protein Balls for a Quick Energy Boost

Enjoy these No Bake Protein Balls for a satisfying, guilt-free snack packed with protein and customizable flavors.
Prep Time 15 minutes
Chilling Time 1 hour
Total Time 1 hour 15 minutes
Servings: 12 balls
Course: Snacks
Calories: 120

Ingredients
  

For the Base
  • 1 cup creamy peanut butter Substitute with almond or sunflower butter if allergies are a concern.
  • cup honey Maple syrup provides a great vegan alternative.
  • 1 cup rolled oats Opt for certified gluten-free oats for a gluten-free option.
  • 1 scoop vanilla protein powder Customize with your favorite protein flavor for variety.
  • 1 pinch salt Enhances sweetness while balancing the flavors.
For a Fun Twist
  • ½ cup mini chocolate chips Consider mixing in nuts, seeds, or dried fruit to cater to your personal taste.

Equipment

  • Large mixing bowl
  • Rubber spatula
  • mini cookie scoop or tablespoon
  • wax paper

Method
 

Step-by-Step Instructions
  1. In a large mixing bowl, add creamy peanut butter, honey, rolled oats, and vanilla protein powder. Sprinkle in a pinch of salt. Mix together until a cohesive dough forms.
  2. Fold in mini chocolate chips, ensuring they are evenly distributed within the mixture.
  3. Using a mini cookie scoop or tablespoon, portion out the mixture into one-inch-sized balls on a wax paper-covered cookie sheet.
  4. Take each portion and gently roll them between your palms to form smooth, round shapes.
  5. Place the cookie sheet in the refrigerator and chill for about one hour or until firm.
  6. Transfer the protein balls to an airtight container or Ziploc bag. Store in the fridge for up to one week or freeze for 2-3 months.

Nutrition

Serving: 1ballCalories: 120kcalCarbohydrates: 15gProtein: 5gFat: 6gSaturated Fat: 1.5gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gSodium: 80mgPotassium: 200mgFiber: 2gSugar: 5gCalcium: 30mgIron: 1mg

Notes

Ensure all ingredients are well combined to avoid dry clumps of protein powder. Store in an airtight container for freshness.

Tried this recipe?

Let us know how it was!