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Frozen Greek Yogurt Bites

Delicious Frozen Greek Yogurt Bites You'll Love to Snack On

Try these Frozen Greek Yogurt Bites packed with protein and flavored with chocolate peanut butter for a guilt-free snack or dessert.
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Prep Time 15 minutes
Freezing Time 30 minutes
Total Time 4 hours 35 minutes
Servings: 16 bites
Course: Snacks
Cuisine: Healthy
Calories: 100
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Yogurt Mixture
  • 2 cups plain Greek yogurt substitute with coconut yogurt for a dairy-free version
  • 1/2 cup peanut butter can be replaced with almond butter or sunflower seed butter for allergies
  • 1/4 cup maple syrup for a sugar-free option, use stevia or erythritol
  • 1 teaspoon vanilla extract optional, but recommended for flavor
For the Coating
  • 1 cup chocolate chips choose dark, milk, or dairy-free chocolate
  • 1 tablespoon avocado oil can be substituted with coconut oil
  • 1 pinch sea salt optional for flavor enhancement

Equipment

  • Mixing bowl
  • Baking Sheet
  • Parchment Paper
  • Spatula
  • microwave-safe bowl

Method
 

Step-by-Step Instructions
  1. In a large mixing bowl, add 2 cups of plain Greek yogurt, 1/2 cup of peanut butter, 1/4 cup of maple syrup, and 1 teaspoon of vanilla extract. Blend until smooth and creamy.
  2. Line a baking sheet with parchment paper to prevent sticking.
  3. Scoop rounded portions of the yogurt mixture onto the baking sheet, leaving space between each scoop.
  4. Freeze for at least 4 hours or until solid.
  5. In a microwave-safe bowl, mix 1 cup of chocolate chips with 1 tablespoon of avocado oil. Microwave in 30-second intervals until melted and smooth.
  6. Dip each frozen yogurt bite into the melted chocolate, then place back on the parchment.
  7. Sprinkle a pinch of sea salt over each coated bite while the chocolate is warm.
  8. Return the baking sheet to the freezer for an additional 30 minutes or until chocolate is set.

Nutrition

Serving: 1biteCalories: 100kcalCarbohydrates: 15gProtein: 4gFat: 4gSaturated Fat: 1.5gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 5mgSodium: 50mgPotassium: 50mgSugar: 8gCalcium: 50mgIron: 1mg

Notes

Ensure the yogurt mixture is fully blended and the bites are completely frozen before dipping in chocolate. Store in an airtight container in the freezer for up to 3 months.

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