Crispy Tofu Katsu for a Flavorful Comfort Food Feast

Tofu Katsu brings a crispy delight with a savory sauce that satisfies every bite. A must-try vegan comfort food.

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Prep Time 15

Cook Time 20

Cooling Time 10

Total Time 45

Servings: 4 servings

Course: Dinner

Cuisine: Japanese

Calories: 320

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Tofu

1 block Extra-firm tofu yields the best texture for breading and frying

For the Breading

1 cup Panko breadcrumbs recommended for an extra crispy coating
1/2 cup All-purpose flour or gluten-free flour

For the Flavor

1 tablespoon Soy sauce adds savory umami flavor
1/4 cup Canola oil for frying

For the Sauce

1/4 cup Tonkatsu sauce provides a tangy, sweet flavor

Equipment

Large skillet
Three shallow bowls
Tongs or slotted spatula

Method

Step-by-Step Instructions

Press the extra-firm tofu for 15 minutes to eliminate excess moisture.
Set up your breading station: one bowl with flour, one with soy sauce, and one with panko breadcrumbs.
Coat tofu by dredging in flour, dipping in soy sauce, then pressing into panko breadcrumbs.
Heat about 1/4 inch of oil in a skillet over medium heat until shimmering.
Fry breaded tofu pieces in a single layer for 3-4 minutes on each side until golden brown.
Drain excess oil on paper towels after frying.
Serve hot, drizzled with tonkatsu sauce or on the side for dipping.

Nutrition

Serving: 1servingCalories: 320kcalCarbohydrates: 30gProtein: 14gFat: 16gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 10gSodium: 600mgPotassium: 300mgFiber: 2gSugar: 3gCalcium: 15mgIron: 15mg

Notes

Ensure to press the tofu well for crispy results. Serve with steamed rice and fresh salad for a complete meal.

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