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–+ servings
Crispy Sweet Potato Bites

Crispy Sweet Potato Bites with Parmesan Herb Bliss

These Crispy Sweet Potato Bites are perfectly crisp and tender, drenched in Parmesan herb butter, making them a delightful snack or side dish.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 bites
Course: Snacks
Cuisine: American
Calories: 160
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Bites
  • 2 medium Sweet Potatoes Peeled and cut into 1-inch cubes
  • 4 tablespoons Unsalted Butter Melted
  • ½ cup Grated Parmesan Cheese Or substitute with nutritional yeast
For the Herb Butter
  • 2 tablespoons Fresh Parsley Chopped
  • 1 tablespoon Fresh Rosemary Chopped
  • 1 teaspoon Garlic Powder Or use fresh minced garlic
  • to taste Salt Essential seasoning
  • to taste Black Pepper Essential seasoning

Equipment

  • Oven
  • Baking Sheet
  • Mixing bowl
  • Small bowl
  • Parchment Paper

Method
 

Preparation Steps
  1. Preheat your oven to 400°F (200°C).
  2. Melt 4 tablespoons of unsalted butter and mix in ½ cup of grated Parmesan cheese, 2 tablespoons of fresh parsley, 1 tablespoon of fresh rosemary, 1 teaspoon of garlic powder, and a pinch of salt and black pepper.
  3. In a large bowl, add 2 medium-sized sweet potatoes, peeled and cut into 1-inch cubes. Toss with the herb butter mixture until coated.
  4. Spread sweet potato cubes in a single layer on a prepared baking sheet, making sure they are not overcrowded.
  5. Bake for 20-25 minutes, flipping halfway through for even cooking.
  6. Remove from oven and let cool for a minute before serving warm.

Nutrition

Serving: 1bitesCalories: 160kcalCarbohydrates: 24gProtein: 3gFat: 7gSaturated Fat: 4gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 2gCholesterol: 15mgSodium: 150mgPotassium: 400mgFiber: 3gSugar: 5gVitamin A: 16000IUVitamin C: 20mgCalcium: 150mgIron: 1mg

Notes

Ensure uniform cutting for even baking and avoid overcrowding to maintain crispiness. Experiment with spices for additional flavor.

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