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+ servings
Crispy St. Patrick’s Irish Bangers

Crispy St. Patrick's Irish Bangers You’ll Crave This Spring

Savor the delightful Crispy St. Patrick’s Irish Bangers, a modern twist on classic comfort food perfect for gatherings.
Prep Time 20 minutes
Cook Time 30 minutes
Cooling Time 5 minutes
Total Time 55 minutes
Servings: 4 cups
Course: Dinner
Cuisine: Irish
Calories: 320

Ingredients
  

For the Bangers
  • 8 links Irish Sausages Check for gluten-free options
For the Mash
  • 4 medium Russet Potatoes Chopped into evenly-sized chunks
  • 4 tablespoons Butter Substitute with coconut oil for dairy-free
  • 1/2 cup Milk Use almond or oat milk for dairy-free
  • 1 tablespoon Thyme Fresh thyme is best

Equipment

  • Muffin tin
  • skillet
  • large pot

Method
 

Preparation Steps
  1. Preheat your oven to 375°F (190°C). In a skillet, cook the Irish sausages for about 10-12 minutes, turning occasionally until browned.
    Crispy St. Patrick’s Irish Bangers
  2. Peel and chop the russet potatoes, then place them in a pot with water and a pinch of salt. Bring to a boil and cook for 15-20 minutes until fork-tender.
    Crispy St. Patrick’s Irish Bangers
  3. Grease a muffin tin and press mashed potatoes into each cup to form a well for the sausages.
    Crispy St. Patrick’s Irish Bangers
  4. Slice the rested sausages into bite-sized pieces and place them into each potato cup, covering with more mashed potatoes.
    Crispy St. Patrick’s Irish Bangers
  5. Bake in the oven for 30 minutes or until the tops are golden brown.
    Crispy St. Patrick’s Irish Bangers
  6. Let cool for about 5 minutes before serving, garnished with fresh thyme.
    Crispy St. Patrick’s Irish Bangers

Nutrition

Serving: 1cupCalories: 320kcalCarbohydrates: 40gProtein: 15gFat: 12gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 40mgSodium: 600mgPotassium: 800mgFiber: 4gSugar: 2gVitamin A: 200IUVitamin C: 15mgCalcium: 50mgIron: 3mg

Notes

Ensure the mashed potatoes are not over-mashed for the best texture and use quality sausages for maximum flavor.

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