Crispy Oven Baked Sweet Potato Fries You Can't Resist

These Crispy Oven Baked Sweet Potato Fries provide a healthier alternative to traditional fries, offering delightful crunch and flavor.

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Prep Time 10

Cook Time 25

Cooling Time 5

Total Time 40

Servings: 4 servings

Course: Snacks

Cuisine: American

Calories: 150

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Fries

2 large Sweet Potatoes Choose firm ones for the best texture.
2 tablespoons Olive Oil Can substitute with avocado oil.
1 teaspoon Salt Enhances sweetness.
1 teaspoon Paprika Smoked paprika can elevate taste.
1/2 teaspoon Black Pepper Fresh cracked is preferable.
1 teaspoon Garlic Powder Can swap with onion powder.
1 tablespoon Cornstarch Secret ingredient for extra crunch.

Optional Toppings

1/4 cup Fresh Herbs Like parsley or cilantro, added after baking.
1/2 cup Vegan Dipping Sauce Pair with garlic aioli or ketchup.

Equipment

Baking Sheet
Parchment Paper
Large bowl
Knife
Peeler

Method

Preparation Steps

Preheat the oven to 425°F (220°C).
Wash and peel the sweet potatoes, then cut them into even-sized fries, about ¼ to ½ inch thick.
Drizzle the fries with olive oil and add salt, paprika, black pepper, garlic powder, and cornstarch. Toss well.
Line a baking sheet with parchment paper and spread the fries in a single layer.
Bake for 20-25 minutes, flipping halfway through until golden brown and crispy.
Let cooled for a few minutes before serving with your favorite dipping sauce.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 30gProtein: 2gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 3.5gSodium: 200mgPotassium: 400mgFiber: 4gSugar: 5gVitamin A: 200IUVitamin C: 25mgCalcium: 4mgIron: 6mg

Notes

Ensure sweet potatoes are cut uniformly for even baking and avoid overcrowding on the baking sheet.

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