Crispy Feta Fried Eggs: Your New Favorite Brunch Delight

Crispy Feta Fried Eggs are a delightful breakfast combining crunchy feta and runny yolk, perfect for busy mornings.

Print Recipe Pin Recipe

Prep Time 5

Cook Time 10

Total Time 15

Servings: 2 servings

Course: Breakfast

Cuisine: Vegetarian

Calories: 300

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Eggs

2 large Egg Fresh eggs ensure the best flavor and texture.
¾ oz Feta Cheese Substitute with goat cheese for a creamy alternative.

For the Base

1 small Tortilla or Slice of Toasted Bread Whole-grain or low-carb options can be used.
¼ Avocado Can substitute with a spread like hummus.

For Flavoring

1 tsp Dried Oregano Fresh oregano may also be used.
1 pinch Red Pepper Flakes Adjust to match your spice preference.

For Cooking

1 spray Cooking Oil Spray or Olive Oil Choose olive oil for a richer taste.
1 tsp Lemon Juice Lime juice can be substituted.

For Toppings

to taste Pickled Onions Consider using fresh herbs for an extra pop.
to taste Chili Oil

Equipment

skillet
Spatula

Method

Step‑by‑Step Instructions

Heat a small skillet over medium heat for about 2 minutes and then spray with cooking oil or drizzle with olive oil.
Crumble the feta cheese into the hot skillet and sauté for 3-4 minutes until golden brown and crispy.
Gently crack the egg in the center of the pan and cook for about 2-3 minutes until the whites are set and the yolk remains runny.
Sprinkle the egg with dried oregano and red pepper flakes and continue cooking for another 1-2 minutes.
While the egg is cooking, warm a tortilla or slice of toasted bread and smash avocado on top with lemon juice.
Slide the crispy feta and egg mixture onto the base, top with pickled onions and chili oil, and serve.

Nutrition

Serving: 1servingCalories: 300kcalCarbohydrates: 20gProtein: 12gFat: 18gSaturated Fat: 6gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 300mgSodium: 600mgPotassium: 300mgFiber: 5gSugar: 2gVitamin A: 10IUVitamin C: 15mgCalcium: 15mgIron: 10mg

Notes

Serve with Honeycrisp Apple Feta salad for a delightful meal.

Tried this recipe?

Let us know how it was!