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–+ servings
Crispy Baked Sweet Potato Bites Parmesan Herb Butter

Crispy Baked Sweet Potato Bites Parmesan Herb Butter Delight

Enjoy crispy baked sweet potato bites with Parmesan herb butter that are easy to make and perfect for any occasion.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 bites
Course: Appetizers
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Bites
  • 2 cups Sweet Potatoes cubed
  • 2 tablespoons Olive Oil can be replaced with avocado oil
  • 1 teaspoon Sea Salt
  • 1/2 teaspoon Black Pepper freshly cracked recommended
  • 1 teaspoon Garlic Powder
  • 1 teaspoon Smoked Paprika can switch to regular paprika
For the Herb Butter
  • 1/2 cup Unsalted Butter can opt for plant-based butter
  • 1 tablespoon Fresh Parsley chopped
  • 1 teaspoon Fresh Rosemary chopped; can use dried
  • 1 teaspoon Fresh Thyme chopped; can use dried
For the Finish
  • 1/4 cup Parmesan Cheese grated; can swap with nutritional yeast for vegan

Equipment

  • Baking Sheet
  • Parchment Paper
  • Mixing bowl
  • Saucepan

Method
 

Preparation Steps
  1. Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
  2. In a mixing bowl, combine the sweet potato cubes with olive oil, sea salt, black pepper, garlic powder, and smoked paprika.
  3. Spread the sweet potato cubes on the baking sheet in a single layer, leaving space between each piece.
  4. Bake for 25-30 minutes, flipping halfway through to ensure even crisping.
  5. While baking, melt unsalted butter in a saucepan over low heat and stir in the fresh herbs.
  6. Once the sweet potatoes are golden and crispy, sprinkle grated Parmesan cheese over them.
  7. Drizzle the herb butter over the sweet potato bites and toss gently to coat.
  8. Serve immediately while hot and crispy.

Nutrition

Serving: 1biteCalories: 150kcalCarbohydrates: 22gProtein: 4gFat: 6gSaturated Fat: 4gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 2gCholesterol: 15mgSodium: 200mgPotassium: 300mgFiber: 3gSugar: 3gVitamin A: 9500IUVitamin C: 20mgCalcium: 150mgIron: 1mg

Notes

Ensure even spacing on the baking sheet for best results and consider using fresh herbs for enhanced flavor.

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