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Baked Carrot Chips

Crispy Baked Carrot Chips for a Healthy Snack Delight

These Baked Carrot Chips are a healthy, gluten-free, and vegan snack that offers a satisfying crunch and unique flavors.
Prep Time 15 minutes
Cook Time 20 minutes
Cooling Time 5 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Snacks
Cuisine: Vegan
Calories: 100

Ingredients
  

For the Chips
  • 5 medium Carrots Thick, fresh carrots for the best crunch.
  • 2 tablespoons Olive Oil Can substitute with melted coconut oil for a sweeter twist.
  • 1 teaspoon Sea Salt Enhances the flavor by balancing sweetness.
  • 1 teaspoon Ground Cumin Can swap with smoked paprika for variation.
  • 1/2 teaspoon Ground Cinnamon Optional; elevates the taste experience.

Equipment

  • Oven
  • Baking Sheet
  • Parchment Paper
  • Mandolin or chef’s knife

Method
 

Step-by-Step Instructions
  1. Preheat the oven to 425°F (220°C) and line baking sheets with parchment paper.
  2. Trim the tops off the carrots and wash them. Slice the carrots paper-thin on the bias.
  3. In a large mixing bowl, combine the sliced carrots with olive oil, sea salt, ground cumin, and ground cinnamon. Toss until coated.
  4. Spread the seasoned carrot slices in a single layer on the lined baking sheets.
  5. Bake for 12-15 minutes, flipping halfway through until edges start to curl and turn slightly golden.
  6. Return the sheets to the oven and bake for an additional 5-8 minutes until deep golden brown.
  7. Let the chips cool on the baking sheets for a few minutes before storing in an airtight container.

Nutrition

Serving: 1servingCalories: 100kcalCarbohydrates: 12gProtein: 1gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 200mgPotassium: 250mgFiber: 3gSugar: 4gVitamin A: 5000IUVitamin C: 7mgCalcium: 40mgIron: 0.5mg

Notes

Ensure uniform thickness for even cooking and optimal crispiness. Monitor closely during the final baking stage.

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