Ingredients
Equipment
Method
Step-by-Step Instructions
- Begin by cooking the large pasta shells in a large pot of salted boiling water for about 9 minutes, just until al dente. Drain and rinse them under cool water to stop the cooking process, preventing them from becoming too soft. Arrange the shells on a clean kitchen towel, ensuring they do not stick together.
- In a skillet over medium heat, melt a tablespoon of butter and sauté minced garlic for about 1 minute, just until fragrant. Add the prawns and crab meat, cooking until the prawns turn pink and opaque, roughly 5-6 minutes. Remove from heat and stir in cream cheese, mixing until smooth and creamy. Adjust seasoning to taste, then set the filling aside.
- In a medium saucepan, melt 3 tablespoons of butter over low heat. Sprinkle in 3 tablespoons of flour, whisking constantly for about 2 minutes to form a roux. Gradually pour in 2 cups of milk, whisking until the mixture is smooth and starts to thicken, roughly 5 minutes. Stir in the cheddar cheese until melted and combined.
- Preheat your oven to 180°C (160°C Fan). Spoon a portion of the creamy cheese sauce into the bottom of a greased baking dish. Carefully fill each pasta shell with the seafood mixture using a spoon, placing them in the dish seam-side up. Pour the remaining cheese sauce over the top.
- Cover the baking dish with aluminum foil and bake in the preheated oven for 25-30 minutes, until bubbly and heated through. Remove the foil during the last 10 minutes to allow the top to become beautifully golden.
- Once baked, remove the dish from the oven and let it cool for about 5 minutes. Dish out the creamy seafood stuffed shells, garnishing with freshly chopped parsley.
Nutrition
Notes
Feel free to mix different seafood proteins and assemble the dish a day ahead to save time.
