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Seafood Gratin

Creamy Seafood Gratin: A Comforting Feast for Your Heart

Indulge in this creamy seafood gratin, a versatile dish perfect for gatherings. Customize with your seafood favorites for a delightful feast.
Prep Time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Seafood
Calories: 350

Ingredients
  

Seafood Base
  • 1 pound mixed seafood Substitutions: shrimp, scallops, crab, lobster, or even smoked salmon
  • 1/2 cup dry white wine Adds acidity and depth
  • 1 small onion finely chopped
  • 2 cloves garlic minced
Béchamel Sauce
  • 2 cups milk Substitution: half-and-half for a lighter version
  • 1/4 cup all-purpose flour
  • 1/4 cup heavy cream Substitution: cashew cream or coconut cream for dairy-free option
  • 2 tablespoons butter For making the roux
  • 1/4 cup grated Parmesan cheese Extra for topping
  • 1/4 cup grated Gruyere cheese Extra for topping
Topping
  • 1/4 cup breadcrumbs Enhance with more cheese
  • 1 tablespoon chopped fresh parsley
  • 1 teaspoon lemon zest
  • Salt for seasoning
  • freshly ground black pepper for seasoning
  • pinch of nutmeg warm background flavor
Optional Add-Ins
  • 1/4 cup chopped cooked lobster meat Boosts luxury and flavor

Equipment

  • skillet
  • medium saucepan
  • Baking dish

Method
 

Preparation Steps
  1. Start by thawing the mixed seafood if frozen, then pat it dry with paper towels to remove excess moisture.
  2. In a large skillet, heat 1/4 cup of olive oil over medium heat. Add the finely chopped onion and sauté for about 5-7 minutes until it becomes translucent and fragrant.
  3. Pour in the 1/2 cup of dry white wine and bring it to a gentle simmer. Let it cook for about 2-3 minutes.
  4. Add the prepared seafood into the skillet, stirring gently. Cook for 5-7 minutes until the seafood is just cooked through.
  5. Season with salt, freshly ground black pepper, and a pinch of nutmeg.
  6. In a medium saucepan, melt 2 tablespoons of butter over low heat. Whisk in 1/4 cup of all-purpose flour to form a roux.
  7. Gradually whisk in 2 cups of milk, cooking for 5-7 minutes, until thickened.
  8. Remove from heat and stir in 1/4 cup of heavy cream, 1/4 cup of grated Parmesan cheese, and 1/4 cup of Gruyere cheese.
  9. Gently fold the béchamel sauce into the seafood mixture and add 1 teaspoon of lemon zest and 1 tablespoon of chopped fresh parsley.
  10. Preheat your oven to 375°F (190°C) and lightly grease a baking dish.
  11. Spread the seafood mixture evenly in the baking dish and sprinkle with a mixture of 1/4 cup of breadcrumbs and extra grated cheese.
  12. Bake for 20-25 minutes until bubbly and golden brown.

Nutrition

Serving: 1cupCalories: 350kcalCarbohydrates: 20gProtein: 25gFat: 15gSaturated Fat: 7gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 2gCholesterol: 80mgSodium: 600mgPotassium: 450mgFiber: 1gSugar: 3gVitamin A: 500IUVitamin C: 2mgCalcium: 250mgIron: 2mg

Notes

Store leftovers in an airtight container for up to 3 days. Reheat in the oven to restore creamy texture and crispy topping.

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