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Mashed Sweet Potatoes

Creamy Mashed Sweet Potatoes That Melt in Your Mouth

Discover the delightful flavors of Gordon Ramsay's Mashed Sweet Potatoes, a perfect side dish for any meal.
Prep Time 10 minutes
Cook Time 20 minutes
Resting Time 3 minutes
Total Time 33 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 250

Ingredients
  

For the Base
  • 1.8 kg Sweet Potatoes Opt for orange-fleshed varieties for the best flavor.
  • 75 g Butter Can substitute with olive oil.
  • 80 ml Half-and-Half or Milk Dairy-free milk can also work for a vegan option.
For Flavoring
  • to taste Salt Essential for seasoning.
  • to taste Black Pepper Adds a subtle kick.
  • optional Cinnamon Feel free to leave it out if it's not your style.

Equipment

  • large pot
  • colander
  • Potato ricer or hand masher

Method
 

Step-by-Step Instructions
  1. Step 1: Prep the Sweet Potatoes. Peel and chop sweet potatoes into even chunks, roughly 1-2 inches in size.
  2. Step 2: Boil. Place sweet potatoes in a pot, cover with cold water, bring to a boil and cook for 15-20 minutes until tender.
  3. Step 3: Drain and Dry. Drain sweet potatoes and let sit for 2-3 minutes to evaporate excess moisture.
  4. Step 4: Mash. Mash the sweet potatoes using a potato ricer or hand masher until desired smoothness is achieved.
  5. Step 5: Incorporate Ingredients. Add butter and warmed half-and-half or milk. Season with salt and pepper.
  6. Step 6: Mix and Serve. Blend until creamy and fluffy, optionally sprinkle with cinnamon before serving.

Nutrition

Serving: 1cupCalories: 250kcalCarbohydrates: 40gProtein: 4gFat: 10gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 20mgSodium: 300mgPotassium: 500mgFiber: 5gSugar: 6gVitamin A: 19000IUVitamin C: 30mgCalcium: 50mgIron: 1mg

Notes

Store leftover mashed sweet potatoes in an airtight container for up to 3 days in the fridge or freeze for up to 3 months. Reheat gently with a splash of milk.

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