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Coconut Curry Soup with Dumplings

Creamy Coconut Curry Soup with Dumplings for Cozy Nights

Coconut Curry Soup with Dumplings is a warm, vegan dish that combines creamy coconut milk with vibrant spices, perfect for quick weeknight meals.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 bowls
Course: Soups
Cuisine: Vegan
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Soup Base
  • 2 tablespoons Avocado Oil or neutral oil
  • 1 medium Diced Onion shallots can be substituted
  • 3 cloves Minced Garlic or garlic powder in a pinch
  • 8 ounces Chopped Cremini Mushrooms any mushroom variety can work
  • 3 tablespoons Red Thai Curry Paste ensure it's vegan-friendly
  • 4 cups Vegetable Broth homemade or store-bought
  • 1 can Coconut Milk full-fat for maximum flavor
For Flavor Enhancements
  • 2 tablespoons Soy Sauce or tamari for gluten-free
  • 1 teaspoon Salt adjust to taste
  • 1 teaspoon Sugar maple syrup can substitute
For the Dumplings
  • 1 package Frozen Vegan Dumplings or any vegetable-filled dumplings
For Garnishing
  • 1/4 cup Fresh Cilantro or parsley
  • 2 tablespoons Sliced Scallion Greens optional
  • 1 tablespoon Chili Oil leave out for milder flavor
  • 2 tablespoons Crunchy Garlic fried onions can be a substitute

Equipment

  • heavy-bottom pot

Method
 

Step-by-Step Instructions
  1. Sauté the Aromatics: Heat avocado oil in a pot over medium-low heat. Add diced onion, scallion whites, and garlic with a pinch of salt. Sauté for 5-7 minutes until softened and caramelized.
  2. Add Mushrooms and Seasonings: Stir in chopped mushrooms; cook until tender, about 3-4 minutes. Mix in red curry paste, sugar, and soy sauce; sauté for 1 minute.
  3. Build the Broth: Pour in vegetable broth and bring to a gentle simmer. Stir in coconut milk; simmer for about 5 minutes until flavors meld.
  4. Cook the Dumplings: Add frozen dumplings to the soup and simmer for another 7 minutes until heated through.
  5. Garnish and Serve: Ladle soup into bowls, topping with chili oil, scallion greens, cilantro, and crunchy garlic.

Nutrition

Serving: 1bowlCalories: 300kcalCarbohydrates: 45gProtein: 8gFat: 12gSaturated Fat: 9gMonounsaturated Fat: 3gSodium: 800mgPotassium: 500mgFiber: 5gSugar: 5gVitamin A: 100IUVitamin C: 15mgCalcium: 60mgIron: 2mg

Notes

Always taste your soup before serving and adjust seasonings to balance flavors.

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