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Simple Side Salad

Bright and Crunchy Simple Side Salad Delight for Any Meal

This Simple Side Salad is a quick and flavorful accompaniment, featuring crisp greens and vibrant veggies, perfect for any meal.
Prep Time 15 minutes
Resting Time 5 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Salads
Cuisine: Mediterranean
Calories: 180

Ingredients
  

For the Salad
  • 4 cups mixed leafy greens or romaine lettuce Substitute with spinach or kale for a different texture.
  • 1 diced cucumber Opt for English cucumbers to reduce seeds.
  • 1 cup halved cherry tomatoes Replace with diced bell peppers if preferred.
  • 1/4 cup thinly sliced red onion Use green onions or shallots for a milder taste.
  • 1/4 cup pitted and sliced Kalamata olives Swap for black olives or omit for a lower-sodium option.
  • 1/2 cup crumbled feta For a vegan option, use vegan feta or leave it out.
For the Vinaigrette
  • 1/4 cup extra virgin olive oil Avocado oil can be a great alternative.
  • 2 tablespoons balsamic vinegar Consider apple cider vinegar for a different flavor twist.
  • 1 teaspoon Dijon mustard Whole grain mustard can add more texture.
  • 1/2 teaspoon garlic powder Fresh minced garlic can be used in smaller amounts for more robust taste.
  • 1 pinch salt Adjust to taste or replace with a no-salt seasoning blend.

Equipment

  • medium bowl
  • Large mixing bowl
  • salad tongs

Method
 

Step-by-Step Instructions
  1. In a medium bowl, whisk together 1/4 cup extra virgin olive oil, 2 tablespoons balsamic vinegar, 1 teaspoon Dijon mustard, 1/2 teaspoon garlic powder, and a pinch of salt until fully emulsified, about 5 minutes.
  2. In a large mixing bowl, combine 4 cups of mixed leafy greens or romaine lettuce, 1 diced cucumber, 1 cup of halved cherry tomatoes, 1/4 cup of thinly sliced red onion, 1/4 cup of Kalamata olives, and 1/2 cup of crumbled feta cheese. Gently toss the ingredients.
  3. Just before serving, drizzle the prepared balsamic vinaigrette over the salad and gently toss until all ingredients are coated.
  4. Transfer the dressed salad to a flat platter for an eye-catching look.

Nutrition

Serving: 1servingCalories: 180kcalCarbohydrates: 12gProtein: 3gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 10mgSodium: 300mgPotassium: 400mgFiber: 3gSugar: 4gVitamin A: 1000IUVitamin C: 30mgCalcium: 150mgIron: 2mg

Notes

Serve immediately for the best taste and texture. Leftovers can be stored in an airtight container for up to 3 days, with dressing kept separate to maintain freshness.

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