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–+ servings
Blueberry Cheesecake Protein Bites

Blueberry Cheesecake Protein Bites for a Guilt-Free Snack

Delicious Blueberry Cheesecake Protein Bites that balance indulgence with nutrition, perfect for a quick snack.
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Prep Time 15 minutes
Chill Time 30 minutes
Total Time 45 minutes
Servings: 10 bites
Course: Snacks
Calories: 100
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 1 cup rolled oats Provides structure and fiber
  • 8 oz cream cheese Feel free to use dairy-free for a vegan option
  • 1 cup Greek yogurt Opt for plain for best flavor
  • 1 scoop protein powder Vanilla flavor recommended
For Sweetness
  • 1 cup fresh blueberries Gently fold them in to avoid smashing
  • 2 tablespoons honey or maple syrup Sweeten to taste
  • 1 teaspoon vanilla extract Using pure extract will offer the best taste
  • 1 pinch salt Balances all flavors perfectly

Equipment

  • Mixing bowl
  • Spatula
  • Baking Sheet
  • Plastic wrap

Method
 

Step-by-Step Instructions
  1. In a large mixing bowl, combine rolled oats, softened cream cheese, Greek yogurt, and protein powder. Add honey, vanilla extract, and a pinch of salt. Blend together until smooth, about 3–4 minutes.
  2. Gently fold in the fresh blueberries into the protein mixture without mashing them.
  3. Scoop portions of the mixture and roll them into 1-inch bite-sized balls. Place on a parchment-lined baking sheet.
  4. Cover the baking sheet and chill for 30 to 60 minutes until the bites are firm.
  5. Enjoy your Blueberry Cheesecake Protein Bites or store them in an airtight container.

Nutrition

Serving: 1biteCalories: 100kcalCarbohydrates: 15gProtein: 5gFat: 3gSaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 10mgSodium: 50mgPotassium: 100mgFiber: 2gSugar: 5gVitamin A: 100IUVitamin C: 4mgCalcium: 50mgIron: 0.5mg

Notes

Store bites in an airtight container; they stay fresh for up to a week in the fridge or can be frozen for three months.

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