Ingredients
Equipment
Method
Step-by-Step Instructions
- Start by grating the zucchini using a box grater or food processor. Squeeze out excess moisture using a kitchen towel.
- In a large mixing bowl, combine the drained grated zucchini, cold mashed sweet potato, coconut flour, garlic powder, salt, and pepper. Stir until well-blended.
- Shape small portions of the mixture into oval or round shapes and place them on a baking tray lined with parchment paper.
- Preheat the oven to 350°F (160°C) and bake the tots for 25–30 minutes or until golden brown and crispy.
- Remove from the oven and let them cool for a few minutes before serving with your favorite dipping sauces.
Nutrition
Notes
Drain zucchini thoroughly and use cold sweet potatoes for the best texture. Customize with herbs or spices as desired.
